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Try Rowing with Lagan Scullers Club

Location
River Lagan, Lockview Road, Belfast
Date
19 May 2018 to 20 May 2018
Time
10:00 to 13:00

From Price

£5.00 - Payable in cash only, this includes temporary membership and coaching for the session.

Description

Feel the sleek boat glide through the water underneath you, and enjoy being part of a team learning new skills. See Belfast from the river!

You will use a rowing machine inside to learn the posture and grip to be used, and the sequence of muscles used during a rowing stroke.

You will then be introduced to rowing on the water in a boat balanced by others, where you will learn to move the boat using the same sequence of muscles, as well as posture and grip.

2 sessions available, six spaces in each:

Session 1 10:00 to 11:30

Session 2 11:30 to 13:00 (Women only)

What To Bring

No equipment needed. Wear t-shirt and leggings, not loose, and outer layers to suit the weather, and track shoes (not your best runners). Bring a kit bag with a bottle of water/diluted cordial, towel and change of clothing.

Contact Information

Please email name, age, mobile number for each participant, and preferred session to lscullers@hotmail.com and await a reply to say you are accepted. You will receive a consent form to complete and bring. Under 18s will require parental consent.

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